Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. This article has been viewed , times. Learn more Panty liners are thin pads that absorb small amounts of menstrual blood and fluid. Some girls and women choose to wear panty liners leading up to an oncoming period, during their period as extra protection when they use a tampon or menstrual cup , or in the last few days of their period when the flow is light.
Watch for signs that your first period may be on its way! If you aren't sure if you're ready to wear panty liners, or if you're unclear on when to use them, don't worry -- most women wonder the same thing at some point!
If you're worried about starting your period unexpectedly, like at school, try wearing panty liners in the days leading up to your period. This will provide protection if your period starts early.
Once your period starts, switch to tampons or pads. If you're using a tampon and experiencing heavy flow, you can wear a panty liner to catch the leakage. If you wear pads, you can switch to panty liners on light flow days at the end of your period. Change the panty liner at least once every hours and make sure that your period is completely over before you stop wearing panty liners.
You may want to wear a panty liner for days after your period just in case! For tips on putting on and removing panty liners, read on! Did this summary help you? Yes No. Log in Social login does not work in incognito and private browsers. Please log in with your username or email to continue. No account yet? Create an account. Edit this Article. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy.
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Method 1. All rights reserved. This image may not be used by other entities without the express written consent of wikiHow, Inc. Look for your first period to arrive between the ages of 10 and If you start your period a little later than other girls, consider yourself lucky! Enjoy this time before having your first period and know that it will arrive when your body is ready for it. Expect your period within 2 years if your breasts are growing. Most girls get their periods within 2 years of their breasts developing.
You can have small breasts and still get your period, or large breasts and not start it for another year or 2. Can help with the unexpected monthly visit You might have forgotten to track your period but using panty liners can not only save you from the leakages but also from the embarrassment of staining. Also, read: Presenting, 7 interesting things about your vagina.
How many did you know? Comes handy during the last days of your period Even after your period is over, it is not actually over. You might notice some spotting and light flow even after the five days are over. In such a situation, panty liners can help. Can help with postpartum flow If you have just given birth to your baby, you must be experiencing some discharge. This is because your uterus is healing and flushing out excess fluid. Panty liners can come to your aid during this time.
So, the verdict? While panty liners are beneficial and you should definitely wear them when you feel the need, here are a few things to keep in mind:. This will change through your cycle under the influence of different hormones. Yes, because they can upset natural flora and fauna. Not at all. Sometimes having a spare clean cotton underwear can be a good and safe alternative. And of course if you are worried about the amount of discharge you are producing, then please seek medical advice.
However, some women do feel more comfortable wearing them — the feeling that your vagina is unclean is ingrained in a lot of us from childhood and hard to unlearn. If you do feel the need to wear panty liners, avoid scented ones as they can irritate your vagina, mess with your natural pH, and also because your vagina smells fine as it is.
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